"During my exercises, I try to make my body as efficient as possible. I am not a supporter of lifting heavy dumbbells or drastic diets.  I try to make people know that we are doing the exercises for ourselves, for fun and not afraid to decide to start with change. Personally, I prefer a functional body that one can rely on and jump over a fence, for example. Thanks to that, I mainly use my own body weight in my exercises. 

Exercise is my pastime and I don't mind any sport. I love running, snowboarding, cycling, climbing, wakeboarding, tennis, swimming, basketball, surfing and squash. "